Carnival, Health & Fitness, Podcast

Ep. 3: Carnival and Health – Laying the Foundation for a Healthier You

Episode 3 Cover

I think most carnival vets can agree that one of the biggest challenges is staying (or getting) in tip-top shape before they travel. I’m joined in this episode by Dani of @NutriDS, nutritionist and long time Trinidad carnival veteran. Tune in!


In this episode we cover:

  • Tips for improving your health
  • Fitness and health resources
  • Recommendations for people on the go

Resources mentioned

Connect with Dani

Website: www.nutrids.com

Instagram: @nutrids