I think most carnival vets can agree that one of the biggest challenges is staying (or getting) in tip-top shape before they travel. I’m joined in this episode by Dani of @NutriDS, nutritionist and long time Trinidad carnival veteran. Tune in!
In this episode we cover:
- Tips for improving your health
- Fitness and health resources
- Recommendations for people on the go
- Fitness-inspo pages on Instagram:
- Eucalyptus Shower Instructions
Connect with Dani